Phronexis
Phronexis is a thrash metal band from La Paz, Bolivia, originally founded in 2017 as a one-man project by Alvin Phronexis before evolving into a full band. The name is a stylized take on the ancient Greek concept of phronesis — a form of practical wisdom or mindfulness — which informs the band's introspective lyrical direction alongside themes of disease, horror, and death. Signed to The Foul Swamp Productions, they have released two full-lengths, Pestiferous (2020) and Opulence of Metal (2024), establishing themselves as a consistent force in Bolivia's thrash underground.
Phronexis Shows
No shows found for this date range.
Phronexis Discography
9 tracks
- 1 Tomb, Sweet Tomb 5:21
- 2 Head Transplant 5:41
- 3 Trephination 6:15
- 4 Mausoleum 2:03
- 5 Wrongful Sentence 4:18
- 6 Bestial Bliss 5:19
- 7 Autopsy of Mankind 5:30
- 8 Prosopagnosia 1:21
- 9 Incessant Somniferous Visions 2:47
7 tracks
- 1 Katrinaz - Decrees of Conspiracy 4:27
- 2 Katrinaz - Distorted Minds 3:57
- 3 Phronexis - Trephination 6:15
- 4 Phronexis - Exhumator 5:36
- 5 Grinderfuck - The Caveman Strikes Back 8:42
- 6 Grinderfuck - Swamp Man Attack! 5:54
- 7 Zombie Ritual (Death Cover) 4:36
6 tracks
- 1 Bodies Go Here 3:54
- 2 Bestial Bliss 4:30
- 3 Tomb, Sweet Tomb 4:18
- 4 Bestial Bliss (Rehearsal 2021) 4:42
- 5 Tomb, Sweet Tomb (Rehearsal 2021) 4:15
- 6 Bodies Go Here (Rehearsal 2021) 3:38
10 tracks
- 1 Opulence of Metal 4:20
- 2 Zoonotic 4:37
- 3 Join The Oracle 3:14
- 4 Speedomaniac 4:04
- 5 Celtic But Not Frost 1:18
- 6 Mantis 7:56
- 7 Lonely Phantom 3:06
- 8 Chimes 4:58
- 9 Wizard's Disciple 5:03
- 10 Cursed and Blessed 4:37
18 tracks
- 1 Speedomaniac (Live at Subterránea) 4:01
- 2 Wizard's Disciple (Live at Jazz Stop) 4:30
- 3 Join the Oracle (Live at Jazz Stop) 3:23
- 4 Bestial Bliss (Live at Jazz Stop) 4:24
- 5 Mantis (Live at Jazz Stop) 7:29
- 6 Chimes (Live at Jazz Stop) 4:26
- 7 Bodies Go Here (Live at Jazz Stop) 3:34
- 8 Lonely Phantom (Live at Jazz Stop) 3:05
- 9 Opulence of Metal (Live at Jazz Stop) 4:04
- 10 Rotting Alive (Live at Jazz Stop) 3:59
- 11 Cursed and Blessed (Live at Jazz Stop) 4:35
- 12 Tomb, Sweet Tomb (Live at Jazz Stop) 4:22
- 13 Wrongful Sentence (Live at Saint Vitus Bar, New York) 4:18
- 14 Prosopagnosia (Live at Saint Vitus Bar, New York) 1:30
- 15 Autopsy of Mankind (Live at Saint Vitus Bar, New York) 5:41
- 16 Bodies Go Here (Live at Saint Vitus Bar, New York) 3:48
- 17 Tomb, Sweet Tomb (Live at Saint Vitus Bar, New York) 4:28
- 18 Bonded By Blood (Exodus cover) (Live at Saint Vitus Bar, New York) 4:05
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